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Farm Fresh Mango packs a host of various health benefits and is delicious in flavor too. Including mango in your diet, help to promote your eye health and prevent age-related macular degeneration or loss of vision. Eating mango can also help to regulate your cholesterol level which blocks blood flow. Fresh mango is filled with vitamin C as well as vitamin A which is crucial for healthy skin & skin repair. Farm Fresh Mango, when eaten in moderation can also help in weight loss.